Summer is fresh, active and fun – and, for most people it means relaxation and vacation time!
What a great time of year – summer is when we “let go,” relax, make time for more fun, and we get to free the mind and body. With longer days and warmer evenings, we’re more active. The heat and humidity ushered in by summer gives us an intuitive urge to eat lighter so can feel lighter.
It’s no wonder Nature provides us with such an abundance of water-filled fruits and vegetables in the very season when your body needs them most. Seasonal fruits are sweet, juicy and delicious!
Yes, summer is the perfect season for a raw food cleanse.
This Summer Raw Reset Will Help You:
Reset your metabolism
Flatten your tummy
Sleep like a baby
Kick cravings out the door
Get your summer glow naturally
Have endless energy all summer long!
You’ll enjoy yummy smoothies, juices, salads, raw wraps and soups, and juices – plus a few bonus goodies along the way.
What a perfect way to flatten the belly, get more energy, and feel refreshed before summer is over!
It’s a super way to flush out some of that vacation indulgence.
“The food in Kat’s programs is delicious! So far, this feels like an amazing treat more than a detox… plus, lost 6 pounds in just 5 days.”
Who wants to cook in a hot kitchen, anyway?
The beauty of seasonal eating during the summer is the abundance of fruits and veggies that are fabulous raw! Enjoy delicious, whole raw food meals that are simple to make and that will refresh you during the summer heat – without heating up your kitchen!
I am really enjoying this detox and I’m sticking to it – I bought ice cream for my boss’s birthday and I wasn’t even tempted
WHAT’S INCLUDED IN YOUR SELF-GUIDED PROGRAM:
A comprehensive digital Program Guide
Scrumptious, Simple, Easy-to-Make Recipes
Flexible, Easy-To-Follow Menu Plan
Done-For-You Grocery List
PLUS, YOU’LL GET
Self-care Guide, including Age Reducing, and Holistic Lifestyle Tips
Recipes for Beautiful Skin and Hair
Daily Email Support Before, During and Post Cleanse
Next Steps Strategy Session with Kat (15 minutes conference call at the end of your program)
Optional Add-On: Private Wellness Coaching Package
Kat Maeda’s program was just what I needed!
Her daily emails, comprehensive detox handouts, and gentle coaching reminded me of the importance of putting myself first on my “To Do List” and by failing to do so, I would not likely have sustained health and vitality to care for my own clients. Simply stated, her program motivated me to put make my own health and wellbeing a priority once again.
I highly recommend Kat as a health & detox coach. Thanks Kat!
Enjoy delicious, mouth-watering, and nourishing food
Clear the brain fog and get mental clarity
Reduce infammation that leads to weight gain
Improve your digestion – alleviate bloat and gas
Rev up your metabolism into fat burning mode
Shed toxins along with the fat cells
This program is not to diagnose or treat illness or disease, nor has it been evaluated or approved by the FDA. Always talk to your healthcare practitioner before beginning any dietary or fitness program. The Summer Raw Reset is not a diet or weight loss program, although weight loss may be a benefit. Results vary by individual.