COMING OCTOBER 2017
It's time to make changes, but you don't know where to start!
You need to know you are not alone!
How do I know?
I was once there too!
My Journey Back to Healthy
Sometimes the realization just comes – and for others it takes a crisis!
I wanted my life back!
After a long recovery from a debilitating illness, I knew things needed to change. I was “healed” from the illness, but still not well!
I was so over it – loss of energy, not sleeping well, being uncomfortable in my clothes, chronic discomfort, and poor food choices.
My diet sucked. I needed sleeping pills because of all the meds I had been on. I still couldn’t do many of the things I used to do. The muffin top just had to go. I had no energy. Coffee got me going in the morning and I needed a nap in the afternoon.
Mostly, I was tired of being tired all the time!
I wanted to feel like I used to – I wanted to feel young still, vibrant, active, and healthy.
I was sick and tired of being sick and tired.
I finally figured it out
the vibrant, active, happy and healthy me is back!
Do you want to have a vibrant, healthy life?
I’ve got the solution!
The Focus on Healthy Eating Program
Pilot Program is Launching January 2018
This is not like any program I’ve offered!
The Focus on Healthy Eating Program is a 12-week program that I co-created with a dynamic group of health coaches and workplace wellness colleagues. It is designed to empower you to address and remove the root causes of your food challenges!
Finally, you can stop obsessing about food and your body image and start living your life fully engaged.
Let me ask if you are:
Fed up with not feeling your best?
Anxious about stress eating?
Frustrated with food cravings and concerned about mindless eating habits?
Worried you’ll not be able to make changes…the kind that last?
Hoping to feel vibrant and young, be active, and have amazing health that will carry you through your senior years?
If you answered “yes” to any of the above,
it’s time FOCUS on mindful eating and your well-being!
It’s time you discover how easy it is to remove your mental barriers
and finally release the stress you feel around food.
You’ll figure out how to make food work for you instead of against you!
At last, you’ll be able to start enjoying life!
You’ve made the commitment time and time again to get healthier…you made some changes and then something happened…and BAM!, you felt like you went back to square one?
It doesn’t have to be that way!
JANUARY 2018 IS YOUR MONTH TO BEGIN YOUR FOCUS!
“Focus on Healthy Eating” is an interactive, 12-week mindful eating and healthy weight management program that can change your relationship with food forever!
FEEL CONFIDENT on how to choose nourishing foods for optimal health, energy, and vitality
LEARN HOW to swap unhealthy eating habits for mindful eating practices that will transform your health.
LET GO of stress eating and emotional eating patterns.
BREAK FREE from restrictive diets that leave you physically and emotionally depleted.
TAKE CHARGE of your health and cultivate healthy weight management strategies for LIFE!
Plus, you'll learn it's not just about food!
You’ll also learn how to practice stress mastery, relaxation, mindfulness, and self-awareness techniques for abundant living.
The key is integrating new behaviors into your daily life so they become a natural way of LIFE.
You CAN create mindful habits to last a lifetime.
You CAN make food choices that will optimize your energy, inner peace, and balance.
You CAN challenge your current thinking patterns around food – by changing your thought patterns around food, you dramatically improve your health, body image, and energy levels. Without the struggles of dieting.
In this 12-week program you’ll get the coaching you want on how to master the mind–body connection so you can finally reach and maintain healthy body weight for life.
At last – the struggle will stop!
12-WEEK POWER PACKED COURSE THAT INCLUDES:
6 FOCUS EDUCATIONAL WEBINAR MODULES
Beginning Your Journey
Food for Life
One Day at a Time
Conscious Eating 101
Uncover your Strategies
Savor Every Bite and Every Moment
WEEKLY EMAILS AND TOOL KITS – they’re packed with handouts, including mindful eating/healthy living tips to keep you on track.
PRIVATE ONLINE COMMUNITY GROUP – you’ll connect with people just like you so you get the support you want.
WEEKLY “TAKE ACTION” ACTIVITIES – practices to help you put your learning into action to cement healthy new habits that work.
HEALTH COACH INTERVIEW SERIES – learn from other health coaches as they share their personal journeys and proven success tips.
PROGRAM CERTIFICATE OF COMPLETION – a wonderful reminder that you can hang in your kitchen, office, or workout area so you’ll remember just how far you’ve come.
AND MUCH MORE!
Plus, private coaching packages will be available!
MEAL PLANNER, SAMPLE MEAL PLANS, AND GROCERY GUIDE – practical tools you can use right away to save you time and confusion and help you improve your success.
FOCUS ON HEALTHY EATING FOOD AND MOOD JOURNAL – learn to journal daily to help you identify and effectively manage your triggers.
Kelly Wellness Consulting Inc. (hereafter KWC Inc.) Focus on Healthy Eating Program Facilitators, Certified Ambassadors/Master Ambassadors, operate as independent contractors and are not employees or agents of KWC Inc.
Neither KWC Inc., Lisa Kelly, nor KWC Inc. Focus on Healthy Eating Program facilitators, Certified Ambassadors/Master Ambassadors or KWC Affiliates are acting in the capacity of a doctor, licensed psychologist or other licensed or registered professional. The information provided in the Focus on Healthy Eating Program, KWC Inc. programs and KWC Inc. website is for educational and informational purposes only. KWC Inc. does not prevent, treat, diagnose or cure any condition.
KWC Inc.’s educational material, programs and consultations are not intended to replace qualified medical professional services, and they are not intended as medical advice. You are advised to always consult your physician before making any significant diet, lifestyle or prescription drug changes. You agree at all times to indemnify and hold harmless, KWC Inc., Lisa Kelly, its employees, KWC Inc. Focus Program facilitators, Certified Ambassadors or Certified Master Ambassadors, KWC Inc. Associates, and Affiliates from and against delays, injuries, harm, loss, damage, death, lost profits, personal or business interruptions, or related issues as well as any and all claims, damages, liabilities, costs and expenses (including legal fees and expenses) arising out of or related to our programs, products or services as experienced by you, your company or your affiliates.
For full Disclaimers and other Terms, refer to the full Program Disclaimer in Program Overview and also KWC Inc. Terms and Conditions. www.kellywc.com/pdfs/KWC-Terms-Conditions-Privacy-Policy.pdf