6-WEEK POWER PACKED COURSE THAT INCLUDES:
6 FOCUS LIVE WEBINAR MODULES
Beginning Your Journey
Food for Life
One Day at a Time
Conscious Eating 101
Uncover your Strategies
Savor Every Bite and Every Moment
WEEKLY EMAILS AND TOOL KITS – they’re packed with handouts, including mindful eating/healthy living tips to keep you on track.
PRIVATE ONLINE COMMUNITY GROUP – you’ll connect with people just like you so you get the support you want.
WEEKLY “TAKE ACTION” ACTIVITIES – practices to help you put your learning into action to cement healthy new habits that work.
AND MUCH MORE!
PLUS, PRIVATE COACHING SUPPORT WITH KAT MAEDA, YOUR PERSONAL WELLNESS COACH, THAT INCLUDES:
- One 15-minute Clarity Coaching Call
- Personal text access to your wellness coach for additional support
- Two 30-minute private coaching calls
- One 15-minute Next Steps Coaching Call