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Fruits

The Sexy Strawberry!

I love spring, don’t you?…. next to fall, it’s my favorite season.  Especially because we get to enjoy luscious, fresh strawberries! Local strawberries have been gracing produce stands inside our markets and at farmers’ markets here in California for the last month.  If you’re lucky enough to live close to where they’re grown, like those of us in California where 80% of the strawberries in the U.S. are grown, they’ll be extra sweet as they won’t be picked too early. As Americans, we eat an average of 3 ½ pounds of fresh strawberries a year, just plain right out of…
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Papaya Green Smoothie

Papaya Green Smoothie 2016-08-08 17:07:10 Detoxing and gut balancing green smoothie! Print 667 calories 165 g 0 g 4 g 12 g 1 g 1999 g 399 g 108 g 0 g 2 g Nutrition Facts Serving Size 1999g Amount Per Serving Calories 667 Calories from Fat 38 % Daily Value * Total Fat 4g 7% Saturated Fat 1g 7% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 0mg 0% Sodium 399mg 17% Total Carbohydrates 165g 55% Dietary Fiber 33g 131% Sugars 108g Protein 12g Vitamin A698%Vitamin C931% Calcium37%Iron38% * Percent Daily Values are based on a 2,000…
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Fresh Cranberry Relish

  Fresh Cranberry Relish 2015-08-12 18:52:01 Serves 10 A refreshing fresh cranberry relish that will make your mouth sing! Print Prep Time 10 min Prep Time 10 min 1006 calories 179 g 0 g 37 g 7 g 3 g 741 g 25 g 137 g 0 g 31 g Nutrition Facts Serving Size 741g Servings 10 Amount Per Serving Calories 1006 Calories from Fat 306 % Daily Value * Total Fat 37g 56% Saturated Fat 3g 16% Trans Fat 0g Polyunsaturated Fat 11g Monounsaturated Fat 20g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrates 179g 60% Dietary Fiber 22g…
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Sexy Sunrise Beet ‘n Apple Juice

Sexy Sunrise Beet n' Apple Juice 2015-07-22 18:21:55 Serves 4 A refreshing raw juice to start your day! Print Prep Time 10 min Prep Time 10 min 890 calories 224 g 0 g 4 g 18 g 1 g 2689 g 477 g 144 g 0 g 2 g Nutrition Facts Serving Size 2689g Servings 4 Amount Per Serving Calories 890 Calories from Fat 38 % Daily Value * Total Fat 4g 7% Saturated Fat 1g 4% Trans Fat 0g Polyunsaturated Fat 2g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 477mg 20% Total Carbohydrates 224g 75% Dietary Fiber 49g 197%…
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Chocolate Acai Berry Smoothie

It’s Detox Day 3 (and my zipper slid up without having to take a deep breath) Oh holy cow! Whipped this to die for smoothie up this morning and it just may be my new favorite! I just have to share the recipe with YOU!   Chocolate Acai Berry Smoothie 2015-07-11 08:40:28 Serves 1 A delicious superfood fresh smoothie Print Prep Time 3 min Cook Time 1 min Total Time 4 min Prep Time 3 min Cook Time 1 min Total Time 4 min 226 calories 50 g 0 g 4 g 4 g 1 g 395 g 3 g…
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