Vegan & Vegetarian

Triple Berry-Spinach Superfoods Smoothie

KatMaedaBeverages, Breakfast, Dairy Free, Detox, Drinks and Smoothies, Flat Tummy, Gluten Free, Sexy Madness, Vegetarian, Weight Loss

Triple Berry-Spinach Superfoods Smoothie 2017-04-12 12:46:05 Serves 1 Perfect way to start your day - or replenish after a workout! Loaded with anit-oxidants, anti-inflammatory, plant based protein. Write a review Save Recipe Print 236 calories 43 g 0 g 6 g 5 g 0 g 796 g 54 g 28 g 0 g 0 g Nutrition Facts Serving Size 796g Servings 1 Amount Per Serving Calories 236 Calories from Fat 6 % Daily Value * Total Fat 6g 9% Saturated Fat 0g 1% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 54mg 2% Total Carbohydrates...

Rosemary White Bean Soup

KatMaedaBeans, Dinner, Food-Mood Connection, Gluten Free, Lunch, Soup, Vegan, Vegetarian, Weight Loss

Rosemary White Bean Soup 2017-01-28 21:38:25 Serves 6 Soothing white bean soup with sweet potatoes, tomatoes, and spinach. Write a review Save Recipe Print 149 calories 24 g 0 g 3 g 7 g 0 g 390 g 942 g 3 g 0 g 2 g Nutrition Facts Serving Size 390g Servings 6 Amount Per Serving Calories 149 Calories from Fat 28 % Daily Value * Total Fat 3g 5% Saturated Fat 0g 2% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 2g Cholesterol 0mg 0% Sodium 942mg 39% Total Carbohydrates 24g 8% Dietary Fiber 5g 21% Sugars 3g Protein...

Oatmeal-Peanut Butter Breakfast Bars

KatMaedaBreakfast, Dairy Free, Gluten Free, Snacks, Vegan, Vegetarian

Oatmeal-Peanut Butter Breakfast Bars 2016-08-22 13:12:24 Yields 16 Snack or breakfast bar Write a review Save Recipe Print 194 calories 25 g 0 g 9 g 6 g 2 g 45 g 40 g 9 g 0 g 6 g Nutrition Facts Serving Size 45g Yields 16 Amount Per Serving Calories 194 Calories from Fat 75 % Daily Value * Total Fat 9g 14% Saturated Fat 2g 10% Trans Fat 0g Polyunsaturated Fat 3g Monounsaturated Fat 3g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrates 25g 8% Dietary Fiber 4g 15% Sugars 9g Protein 6g Vitamin A0%Vitamin C1% Calcium3%Iron9% *...

Ginger Molasses Cookies

KatMaedaDessert, Gluten Free, Holiday, Vegan

Ginger-Molasses Cookies 2016-12-27 14:15:21 Yields 24 Ginger-molasses cookie that's crisp on the outside and chewy on the inside. Gluten free and vegan! Write a review Save Recipe Print 116 calories 19 g 10 g 4 g 1 g 2 g 29 g 136 g 10 g 0 g 1 g Nutrition Facts Serving Size 29g Yields 24 Amount Per Serving Calories 116 Calories from Fat 35 % Daily Value * Total Fat 4g 6% Saturated Fat 2g 12% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 1g Cholesterol 10mg 3% Sodium 136mg 6% Total Carbohydrates 19g 6% Dietary Fiber 0g...

Hot Pumpkin-Turmeric Latte

KatMaedaBeverages, Dairy Free, Detox, Drinks and Smoothies, Gluten Free, Health Tips, Vegan

Hot Pumpkin-Turmeric Latte 2016-12-21 18:44:02 Serves 2 A delicious caffeine-coffee free latte that will boost your energy, help fight inflammation, and tickle your taste buds! Write a review Save Recipe Print 89 calories 17 g 0 g 2 g 1 g 0 g 219 g 4 g 9 g 0 g 0 g Nutrition Facts Serving Size 219g Servings 2 Amount Per Serving Calories 89 Calories from Fat 3 % Daily Value * Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 4mg 0% Total Carbohydrates 17g 6%...