Kat Maeda | Learn how to Be Healthy, By Design

YOU'RE READY FOR CHANGE!

You want a no-nonsense, results driven program with a no-nonsense, results driven and compassionate coach. Good!

I’m here to inspire and empower you to take your health from good to vibrant, to help you have a wildly happy and healthy life, and to do it with grace and ease!

I’ll journey with you to:

learn how to nourish your body;
uncover what works and doesn’t work for you;
be in alignment with your unique biological makeup;
find the food and lifestyle choices that best support you;
make gradual, lifelong changes that enable you to reach your current and future health goals;
discover your blueprint for a healthy lifestyle so you can live with passion, joy and fun!

Reset, rejuvenate and reclaim your body.

Reinvent your health!

It’s coming soon! And, it’s what you’ve been looking for – a simple, quick, whole food detox.

The 5-Day Fall Detox for Beginners! It’s time!

The leaves are changing, the air is getting chilly, and, if you’re like me, you’re ready for a fall detox! And, this year’s fall detox program is going to be perfect for you. It’s a 5-day detox designed for beginners – you’ll have your choice of vegetarian/vegan recipes and recipes that include animal protein.

You’ll have the same email support, guidance to help you get your best results and it includes, self care tips, a private Facebook group, and a brand new book of recipes that will include my past fall programs most popular dishes!

Click for details!