Sweet Potato Pie Protein Smoothie
Serves 1
Comfort food - the yumminess of sweet potato pie without the calories and with the protein you crave after a workout!
Print
331 calories
50 g
3 g
7 g
17 g
1 g
595 g
137 g
15 g
0 g
2 g
Nutrition Facts
Serving Size
595g
Servings
1
Amount Per Serving
Calories 331
Calories from Fat 31
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 3mg
1%
Sodium 137mg
6%
Total Carbohydrates 50g
17%
Dietary Fiber 8g
31%
Sugars 15g
Protein 17g
Vitamin A
396%
Vitamin C
33%
Calcium
103%
Iron
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup cooked cubes of sweet potato with skin
  2. 1 1/2 cups almond milk
  3. 1/2 large or 1 small frozen banana, broken into quarters
  4. 1/2 teaspoon pure vanilla extract
  5. 1 teaspoon maca
  6. 1/2 teaspoon cinnamon
  7. 1/4 teaspoon nutmeg
  8. couple dashes cloves
  9. 1 scoop favorite vanilla protein powder*
Instructions
  1. Blend all ingredients in high speed blender until smooth
Notes
  1. My absolute favorite is Plant Fusion Organic Plant Protein - it's raw, organic, and fermented. No soy, no dairy, no gluten!
beta
calories
331
fat
7g
protein
17g
carbs
50g
more
Kat Maeda https://katmaeda.com/
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