Bloat Buster Juice

 

Bloat Buster Juice
Serves 1
Feeling bloated from a night of indulgence? Get your juice on!
Print
Prep Time
5 min
Cook Time
3 min
Prep Time
5 min
Cook Time
3 min
179 calories
45 g
0 g
1 g
4 g
0 g
661 g
111 g
27 g
0 g
0 g
Nutrition Facts
Serving Size
661g
Servings
1
Amount Per Serving
Calories 179
Calories from Fat 9
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 111mg
5%
Total Carbohydrates 45g
15%
Dietary Fiber 9g
38%
Sugars 27g
Protein 4g
Vitamin A
36%
Vitamin C
94%
Calcium
13%
Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cucumber
  2. 3 stalks celery
  3. 1/2 lemon juiced
  4. 3 kale leaves, center stem removed
  5. 1 inch ginger root
  6. A handful, fresh parsley
  7. 1 green apple
Instructions
  1. Juice everything together, pour into a glass and enjoy!
  2. Here’s to flatter tummies and always feeling your best
Notes
  1. If you’re looking to remove the bloat after a night of indulgence, get your juice on! You’ll also increase your energy and flood your system with powerful nutrition. This is a fantastic and classic green juice that's full of antioxidants and living enzymes. Kale is rich in magnesium, iron, protein, Vitamin A, C and E, and chlorophyll. Lemon, ginger, parsley, cucumber and celery aid in cleansing, reduce blood pressure and bloat, and also provide a generous dose of Vitamin C, K and digestive-friendly properties. So let's juice it up and de-bloat!
beta
calories
179
fat
1g
protein
4g
carbs
45g
more
Kat Maeda https://katmaeda.com/
, ,

Related Posts

No results found

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed

Menu