Chocolate Smoothie
2017-07-28 16:47:38
Serves 2
Amazing vegan chocolate smoothie - power packed with maca! Delicious enough for dessert!
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Nutrition Facts
Serving Size
1042g
Servings
2
Amount Per Serving
Calories 844
Calories from Fat 425
% Daily Value *
Total Fat 56g
86%
Saturated Fat 44g
220%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 36mg
2%
Total Carbohydrates 90g
30%
Dietary Fiber 17g
66%
Sugars 39g
Protein 12g
Vitamin A
4%
Vitamin C
48%
Calcium
105%
Iron
62%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 2 cups almond milk
- 1 cup lite coconut milk
- 3 small bananas (or 2 large)
- 3 teaspoons ground cinnamon
- 2 teaspoons maca powder
- 2 teaspoons pure vanilla extract
- 2 tablespoons cacao (not processed cocoa)
Instructions
- Blend all ingredients in high speed blender, adding 2 handfuls of ice as desired.
- To serve, top with cacao nibs
Notes
- So delicious, it's good enough for dessert on evenings when you're having a light salad - and it has protein!
- TIP: freeze peeled very ripe bananas whole in a large freezer bag - they won't turn brown and will be ready whenever you need them!
- Photo image: compliments of my client, Dona Ziegler!
Kat Maeda https://katmaeda.com/