Nourishing Quinoa Breakfast Bowl

Kat Maeda
A delicious high protein, high fiber breakfast that will keep your tummy happy and you going all morning long!
Cook Time 15 mins
Servings 1


  • 1 cup water
  • 1/2 cup quinoa
  • 1 medjool date pit removed and minced
  • pinch sea salt
  • 2 tablespoons chopped walnuts
  • 2 tablespoons raw pumpkin seeds
  • 2 tablespoons goji berries
  • 2 tablespoons unsweetened shredded coconut


  • Thoroughly rinse quinoa in a mesh strainer under running cold water for 2-3 minutes until water is clear
  • Bring water, quinoa, minced dates, and salt to a boil; reduce heat to simmer
  • Cover and simmer until water is absorbed, about 15 minutes


  • Serve topped with 1 tablespoon for each serving: walnuts, pumpkin seeds, and goji berries.
  • Sprinkle with each serving with 1 tablespoon coconut.
  • Drizzle with 1/8 - 1/4 cup light coconut milk, if desired.

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