Beans

Vegetarian Chili Beans

KatMaedaBeans, Dinner, Fall Foods, Gluten Free, Lunch, Vegan, Vegetarian

Vegetarian Chili Beans 2017-10-29 19:31:08 Serves 12 Yummy chili beans - not too spicy and with a hint of chocolate! Write a review Save Recipe Print 283 calories 44 g 0 g 6 g 14 g 1 g 373 g 663 g 5 g 0 g 5 g Nutrition Facts Serving Size 373g Servings 12 Amount Per Serving Calories 283 Calories from Fat 56 % Daily Value * Total Fat 6g 10% Saturated Fat 1g 5% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 4g Cholesterol 0mg 0% Sodium 663mg 28% Total Carbohydrates 44g 15% Dietary Fiber 14g 58% Sugars...

How to Sprout Mung Beans

KatMaedaBeans, Dairy Free, Dinner, Gluten Free, Health Tips, Lunch, Nutritional Tips, Vegan, Vegetable Dishes

If you’re looking for additional ways to add more plant based protein to your diet, sprouted mung beans may be your new favorite bean. It is mine! Sprouted mung beans are not only delicious, they’re highly nutritious – and super easy to sprout yourself, which helps you know exactly how fresh they are! They’re great in raw salads, make a great addition to vegetarian sandwiches, and hold up well in a quick stir fry, which may minimize some of the nutrients but also kills any bacteria. Lightly salted, raw sprouted mung beans also make a great snack! Low in…

Sprouted Mung Bean Bowl

KatMaedaBeans, Breakfast, Dairy Free, Dinner, Gluten Free, Lunch, Vegan, Vegetable Dishes, Vegetarian, Weight Loss

Sprouted Mung Bean Bowl 2017-07-07 17:22:58 Serves 1 Quick, easy, and nutritious, stir fried sprouted mung beans, diced zucchini with brown rice. Write a review Save Recipe Print Prep Time 5 min Cook Time 3 min Prep Time 5 min Cook Time 3 min 644 calories 104 g 0 g 13 g 31 g 2 g 388 g 30 g 11 g 0 g 10 g Nutrition Facts Serving Size 388g Servings 1 Amount Per Serving Calories 644 Calories from Fat 115 % Daily Value * Total Fat 13g 20% Saturated Fat 2g 10% Trans Fat 0g Polyunsaturated Fat 2g...

Rosemary White Bean Soup

KatMaedaBeans, Dinner, Food-Mood Connection, Gluten Free, Lunch, Soup, Vegan, Vegetarian, Weight Loss

Rosemary White Bean Soup 2017-01-28 21:38:25 Serves 6 Soothing white bean soup with sweet potatoes, tomatoes, and spinach. Write a review Save Recipe Print 149 calories 24 g 0 g 3 g 7 g 0 g 390 g 942 g 3 g 0 g 2 g Nutrition Facts Serving Size 390g Servings 6 Amount Per Serving Calories 149 Calories from Fat 28 % Daily Value * Total Fat 3g 5% Saturated Fat 0g 2% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 2g Cholesterol 0mg 0% Sodium 942mg 39% Total Carbohydrates 24g 8% Dietary Fiber 5g 21% Sugars 3g Protein...

Black-Eyed Pea Salad

Kat MaedaBeans, Salads

Black-Eyed Pea Salad 2015-07-10 15:45:30 Serves 6 Write a review Save Recipe Print Prep Time 10 min Cook Time 40 min Total Time 50 min Prep Time 10 min Cook Time 40 min Total Time 50 min 185 calories 19 g 0 g 10 g 7 g 1 g 174 g 241 g 3 g 0 g 8 g Nutrition Facts Serving Size 174g Servings 6 Amount Per Serving Calories 185 Calories from Fat 84 % Daily Value * Total Fat 10g 15% Saturated Fat 1g 7% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 7g Cholesterol 0mg 0% Sodium...