Breakfast Recipes | Kat Maeda

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German Pancakes

Breakfast, Dairy Free, Gluten Free, Health Tips

German Pancakes 2017-08-27 18:21:51 Serves 2 A family favorite for years and years, the German Pancake is now gluten free and dairy free and no one knows the difference. Print Prep Time 5 min Cook Time 20 min Prep Time 5 min Cook Time 20 min 1147 calories 52 g 744 g 91 g 34 g 69 g 425 g 889 g 1 g 0 g 16 g Nutrition Facts Serving Size 425g Servings 2 Amount Per Serving Calories 1147 Calories from Fat 789 % Daily Value * Total Fat 91g 141% Saturated Fat 69g 345% Trans Fat 0g Polyunsaturated…

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Chocolate Smoothie

KatMaeda

Beverages, Breakfast, Dairy Free, Dessert, Drinks and Smoothies, Flat Tummy, Food-Mood Connection, Gluten Free

Chocolate Smoothie 2017-07-28 16:47:38 Serves 2 Amazing vegan chocolate smoothie - power packed with maca! Delicious enough for dessert! Print 844 calories 90 g 0 g 56 g 12 g 44 g 1042 g 36 g 39 g 0 g 4 g Nutrition Facts Serving Size 1042g Servings 2 Amount Per Serving Calories 844 Calories from Fat 425 % Daily Value * Total Fat 56g 86% Saturated Fat 44g 220% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 3g Cholesterol 0mg 0% Sodium 36mg 2% Total Carbohydrates 90g 30% Dietary Fiber 17g 66% Sugars 39g Protein 12g Vitamin A4%Vitamin C48%…

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Sprouted Mung Bean Bowl

KatMaeda

Beans, Breakfast, Dairy Free, Dinner, Gluten Free, Lunch, Vegan, Vegetable Dishes, Vegetarian, Weight Loss

Sprouted Mung Bean Bowl 2017-07-07 17:22:58 Serves 1 Quick, easy, and nutritious, stir fried sprouted mung beans, diced zucchini with brown rice. Print Prep Time 5 min Cook Time 3 min Prep Time 5 min Cook Time 3 min 644 calories 104 g 0 g 13 g 31 g 2 g 388 g 30 g 11 g 0 g 10 g Nutrition Facts Serving Size 388g Servings 1 Amount Per Serving Calories 644 Calories from Fat 115 % Daily Value * Total Fat 13g 20% Saturated Fat 2g 10% Trans Fat 0g Polyunsaturated Fat 2g Monounsaturated Fat 8g Cholesterol 0mg…

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Grain Free Fresh Apple Muesli

KatMaeda

breakfast, dairy-free, gluten-free, grain-free, plant-based protein

Breakfast, Dairy Free, Flat Tummy, Gluten Free, Summer Foods

Grain-Free, Fresh Apple Muesli 2017-05-25 16:16:06 Serves 2 Raw, fresh, and refreshing mueseli that's grain-free! Gluten-free, Dairy Free Print 513 calories 39 g 0 g 36 g 11 g 9 g 168 g 15 g 18 g 0 g 25 g Nutrition Facts Serving Size 168g Servings 2 Amount Per Serving Calories 513 Calories from Fat 298 % Daily Value * Total Fat 36g 56% Saturated Fat 9g 47% Trans Fat 0g Polyunsaturated Fat 20g Monounsaturated Fat 5g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrates 39g 13% Dietary Fiber 15g 62% Sugars 18g Protein 11g Vitamin A0%Vitamin C14% Calcium26%Iron20%…

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Triple Berry-Spinach Superfoods Smoothie

KatMaeda

Beverages, Breakfast, Dairy Free, Detox, Drinks and Smoothies, Flat Tummy, Gluten Free, Sexy Madness, Vegetarian, Weight Loss

Triple Berry-Spinach Superfoods Smoothie 2017-04-12 12:46:05 Serves 1 Perfect way to start your day - or replenish after a workout! Loaded with anit-oxidants, anti-inflammatory, plant based protein. Print 236 calories 43 g 0 g 6 g 5 g 0 g 796 g 54 g 28 g 0 g 0 g Nutrition Facts Serving Size 796g Servings 1 Amount Per Serving Calories 236 Calories from Fat 6 % Daily Value * Total Fat 6g 9% Saturated Fat 0g 1% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 54mg 2% Total Carbohydrates 43g 14% Dietary Fiber 7g…

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German Pancakes

Chocolate Smoothie

Sprouted Mung Bean Bowl

Grain Free Fresh Apple Muesli

Triple Berry-Spinach Superfoods Smoothie

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