Breakfast Recipes | Kat Maeda

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Oatmeal-Peanut Butter Breakfast Bars

Breakfast, Dairy Free, Gluten Free, Snacks, Vegan, Vegetarian

Oatmeal-Peanut Butter Breakfast Bars 2016-08-22 13:12:24 Yields 16 Snack or breakfast bar Print 3108 calories 393 g 0 g 142 g 101 g 33 g 714 g 642 g 148 g 0 g 100 g Nutrition Facts Serving Size 714g Yields 16 Amount Per Serving Calories 3108 Calories from Fat 1193 % Daily Value * Total Fat 142g 219% Saturated Fat 33g 164% Trans Fat 0g Polyunsaturated Fat 56g Monounsaturated Fat 44g Cholesterol 0mg 0% Sodium 642mg 27% Total Carbohydrates 393g 131% Dietary Fiber 59g 234% Sugars 148g Protein 101g Vitamin A2%Vitamin C10% Calcium51%Iron137% * Percent Daily Values are based…

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KatMaeda

cleanse, dairy-free, detox, gluten-free, vegan, vegetarian

Breakfast, Dairy Free, Detox, Fall Foods, Flat Tummy, Gluten Free, Sexy Madness, Vegan, Vegetarian, Weight Loss

Sweet Potato Pie Protein Smoothie 2016-10-05 16:37:44 Serves 1 Comfort food - the yumminess of sweet potato pie without the calories and with the protein you crave after a workout! Print 331 calories 50 g 3 g 7 g 17 g 1 g 595 g 137 g 15 g 0 g 2 g Nutrition Facts Serving Size 595g Servings 1 Amount Per Serving Calories 331 Calories from Fat 31 % Daily Value * Total Fat 7g 11% Saturated Fat 1g 3% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 2g Cholesterol 3mg 1% Sodium 137mg 6% Total Carbohydrates 50g 17%…

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Papaya Green Smoothie

KatMaeda

Breakfast, Drinks and Smoothies, Fruits, Gluten Free, Nutritional Tips, Snacks, Vegan, Weight Loss

Papaya Green Smoothie 2016-08-08 17:07:10 Detoxing and gut balancing green smoothie! Print 667 calories 165 g 0 g 4 g 12 g 1 g 1999 g 399 g 108 g 0 g 2 g Nutrition Facts Serving Size 1999g Amount Per Serving Calories 667 Calories from Fat 38 % Daily Value * Total Fat 4g 7% Saturated Fat 1g 7% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 0mg 0% Sodium 399mg 17% Total Carbohydrates 165g 55% Dietary Fiber 33g 131% Sugars 108g Protein 12g Vitamin A698%Vitamin C931% Calcium37%Iron38% * Percent Daily Values are based on a 2,000…

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Chocolate Chaga Cherry Protein Smoothie

KatMaeda

Breakfast, Dairy Free, Detox, Drinks and Smoothies, Gluten Free, Sexy Madness, Sugar Cravings, Weight Loss

C Chocolate Chaga Cherry Protein Smoothie 2016-07-06 15:31:51 High protein smoothie from plant based protein and collagen peptides. A whooping 32+ grams of plant-based protein to satiate, slim the waistline, and support your muscle! Print 571 calories 68 g 15 g 20 g 32 g 9 g 1512 g 530 g 46 g 0 g 9 g Nutrition Facts Serving Size 1512g Amount Per Serving Calories 571 Calories from Fat 181 % Daily Value * Total Fat 20g 31% Saturated Fat 9g 47% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 8g Cholesterol 15mg 5% Sodium 530mg 22% Total Carbohydrates…

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KatMaeda

Men's Favorite

Breakfast, Dairy Free, Detox, Drinks and Smoothies, Gluten Free, Vegan, Vegetarian

Chocolate Peanut Butter Smoothie 2016-06-16 17:02:51 Chocolate Peanut Butter Smoothie with superfoods and the protein all guys look for! Print 293 calories 25 g 0 g 19 g 9 g 2 g 461 g 8 g 9 g 0 g 12 g Nutrition Facts Serving Size 461g Amount Per Serving Calories 293 Calories from Fat 129 % Daily Value * Total Fat 19g 30% Saturated Fat 2g 10% Trans Fat 0g Polyunsaturated Fat 7g Monounsaturated Fat 5g Cholesterol 0mg 0% Sodium 8mg 0% Total Carbohydrates 25g 8% Dietary Fiber 10g 38% Sugars 9g Protein 9g Vitamin A1%Vitamin C9% Calcium77%Iron13% *…

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Oatmeal-Peanut Butter Breakfast Bars

Papaya Green Smoothie

Chocolate Chaga Cherry Protein Smoothie

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