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Breakfast

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KatMaeda
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folder_openBreakfast, Dairy Free, Detox, Fall Foods, Flat Tummy, Gluten Free, Sexy Madness, Vegan, Vegetarian, Weight Loss
Sweet Potato Pie Protein Smoothie 2016-10-05 16:37:44 Serves 1 Comfort food - the yumminess of sweet potato pie without the calories and with the protein you crave after a workout! Print 331 calories 50 g 3 g 7 g 17 g 1 g 595 g 137 g 15 g 0 g 2 g Nutrition Facts Serving Size 595g Servings 1 Amount Per Serving Calories 331 Calories from Fat 31 % Daily Value * Total Fat 7g 11% Saturated Fat 1g 3% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 2g Cholesterol 3mg 1% Sodium 137mg 6% Total Carbohydrates 50g 17%…
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Papaya Green Smoothie

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KatMaeda
folder_openBreakfast, Drinks and Smoothies, Fruits, Gluten Free, Nutritional Tips, Snacks, Vegan, Weight Loss
Papaya Green Smoothie 2016-08-08 17:07:10 Detoxing and gut balancing green smoothie! Print 667 calories 165 g 0 g 4 g 12 g 1 g 1999 g 399 g 108 g 0 g 2 g Nutrition Facts Serving Size 1999g Amount Per Serving Calories 667 Calories from Fat 38 % Daily Value * Total Fat 4g 7% Saturated Fat 1g 7% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 0mg 0% Sodium 399mg 17% Total Carbohydrates 165g 55% Dietary Fiber 33g 131% Sugars 108g Protein 12g Vitamin A698%Vitamin C931% Calcium37%Iron38% * Percent Daily Values are based on a 2,000…
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Chocolate Chaga Cherry Protein Smoothie

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KatMaeda
folder_openBreakfast, Dairy Free, Detox, Drinks and Smoothies, Gluten Free, Sexy Madness, Sugar Cravings, Weight Loss
C Chocolate Chaga Cherry Protein Smoothie 2016-07-06 15:31:51 High protein smoothie from plant based protein and collagen peptides. A whooping 32+ grams of plant-based protein to satiate, slim the waistline, and support your muscle! Print 571 calories 68 g 15 g 20 g 32 g 9 g 1512 g 530 g 46 g 0 g 9 g Nutrition Facts Serving Size 1512g Amount Per Serving Calories 571 Calories from Fat 181 % Daily Value * Total Fat 20g 31% Saturated Fat 9g 47% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 8g Cholesterol 15mg 5% Sodium 530mg 22% Total Carbohydrates…
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KatMaeda
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folder_openBreakfast, Dairy Free, Detox, Drinks and Smoothies, Gluten Free, Vegan, Vegetarian
Chocolate Peanut Butter Smoothie 2016-06-16 17:02:51 Chocolate Peanut Butter Smoothie with superfoods and the protein all guys look for! Print 293 calories 25 g 0 g 19 g 9 g 2 g 461 g 8 g 9 g 0 g 12 g Nutrition Facts Serving Size 461g Amount Per Serving Calories 293 Calories from Fat 129 % Daily Value * Total Fat 19g 30% Saturated Fat 2g 10% Trans Fat 0g Polyunsaturated Fat 7g Monounsaturated Fat 5g Cholesterol 0mg 0% Sodium 8mg 0% Total Carbohydrates 25g 8% Dietary Fiber 10g 38% Sugars 9g Protein 9g Vitamin A1%Vitamin C9% Calcium77%Iron13% *…
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Mango Lassi

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Kat Maeda
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folder_openBeverages, Breakfast, Dairy Free, Flat Tummy, Vegetarian, Weight Loss
Mango Lassi 2016-05-15 19:26:04 Serves 6 Ayurvda wellness! Lassi, prepared with organic grassfed-fed cow yogurt (I prefer Maple Hills Creamy brand) is soothing for the digestive tract, promotes digestive enzymes and is loaded with probiotics, both of which help breakdown food particles. Eases bloating helps prevent constipation and other stomach issues. Print 754 calories 147 g 48 g 15 g 21 g 9 g 2453 g 562 g 135 g 0 g 5 g Nutrition Facts Serving Size 2453g Servings 6 Amount Per Serving Calories 754 Calories from Fat 132 % Daily Value * Total Fat 15g 23% Saturated Fat…
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