Breakfast

Mango Lassi

Mango Lassi 2016-05-15 19:26:04 Serves 6 Ayurvda wellness! Lassi, prepared with organic grassfed-fed cow yogurt (I prefer Maple Hills Creamy brand) is soothing for the digestive tract, promotes digestive enzymes and is loaded with probiotics, both of which help breakdown food particles. Eases bloating helps prevent constipation and other stomach issues. Print 754 calories 147 g 48 g 15 g 21 g 9 g 2453 g 562 g 135 g 0 g 5 g Nutrition Facts Serving Size 2453g Servings 6 Amount Per Serving Calories 754 Calories from Fat 132 % Daily Value * Total Fat 15g 23% Saturated Fat…
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Cranberry Almond Gluten-Free Biscotti

Cranberry Almond Gluten-Free Biscotti 2015-08-06 16:20:23 Serves 12 Crunchy biscotti perfect with coffee or tea, to serve to company, or give as a gift. Print Prep Time 20 min Cook Time 1 hr Prep Time 20 min Cook Time 1 hr 2775 calories 410 g 744 g 94 g 84 g 12 g 886 g 597 g 163 g 0 g 75 g Nutrition Facts Serving Size 886g Servings 12 Amount Per Serving Calories 2775 Calories from Fat 797 % Daily Value * Total Fat 94g 144% Saturated Fat 12g 61% Trans Fat 0g Polyunsaturated Fat 23g Monounsaturated Fat 52g…
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Blueberry Grain-Free Porridge

  Blueberry Grain Free Porridge 2015-08-06 13:26:15 Serves 6 Make-ahead, stick-to-your ribs grain free porridge - a great alternative to oatmeal for those who can't eat grains or gluten. Print Prep Time 10 min Cook Time 5 min Prep Time 10 min Cook Time 5 min 1771 calories 135 g 0 g 124 g 56 g 25 g 479 g 68 g 20 g 0 g 93 g Nutrition Facts Serving Size 479g Servings 6 Amount Per Serving Calories 1771 Calories from Fat 1038 % Daily Value * Total Fat 124g 191% Saturated Fat 25g 124% Trans Fat 0g Polyunsaturated…
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Sexy Sunrise Beet ‘n Apple Juice

Sexy Sunrise Beet n' Apple Juice 2015-07-22 18:21:55 Serves 4 A refreshing raw juice to start your day! Print Prep Time 10 min Prep Time 10 min 890 calories 224 g 0 g 4 g 18 g 1 g 2689 g 477 g 144 g 0 g 2 g Nutrition Facts Serving Size 2689g Servings 4 Amount Per Serving Calories 890 Calories from Fat 38 % Daily Value * Total Fat 4g 7% Saturated Fat 1g 4% Trans Fat 0g Polyunsaturated Fat 2g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 477mg 20% Total Carbohydrates 224g 75% Dietary Fiber 49g 197%…
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Rawkin’ Love Chocolate Smoothie

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Rawkin' Love Smoothie 2015-07-23 23:33:38 Serves 1 Print Prep Time 5 min Cook Time 1 min Prep Time 5 min Cook Time 1 min 283 calories 53 g 0 g 8 g 6 g 1 g 625 g 33 g 25 g 0 g 4 g Nutrition Facts Serving Size 625g Servings 1 Amount Per Serving Calories 283 Calories from Fat 43 % Daily Value * Total Fat 8g 12% Saturated Fat 1g 3% Trans Fat 0g Polyunsaturated Fat 3g Monounsaturated Fat 1g Cholesterol 0mg 0% Sodium 33mg 1% Total Carbohydrates 53g 18% Dietary Fiber 12g 48% Sugars 25g Protein…
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