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Detox

Hot Pumpkin-Turmeric Latte

Hot Pumpkin-Turmeric Latte 2016-12-21 18:44:02 Serves 2 A delicious caffeine-coffee free latte that will boost your energy, help fight inflammation, and tickle your taste buds! Print 179 calories 34 g 0 g 4 g 3 g 0 g 439 g 7 g 18 g 0 g 0 g Nutrition Facts Serving Size 439g Servings 2 Amount Per Serving Calories 179 Calories from Fat 6 % Daily Value * Total Fat 4g 6% Saturated Fat 0g 1% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 7mg 0% Total Carbohydrates 34g 11% Dietary Fiber 6g 24% Sugars…
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Jeweled Fall Harvest Salad

Jeweled Fall Harvest Salad 2016-11-14 19:03:19 Yields 8 Roasted Butternut Squash with crisp fall apples over a bed of kale or romaine - refreshing and delicious and pretty enough for your holiday table. Print 923 calories 145 g 0 g 40 g 17 g 6 g 1129 g 295 g 62 g 0 g 32 g Nutrition Facts Serving Size 1129g Yields 8 Amount Per Serving Calories 923 Calories from Fat 352 % Daily Value * Total Fat 40g 62% Saturated Fat 6g 28% Trans Fat 0g Polyunsaturated Fat 6g Monounsaturated Fat 26g Cholesterol 0mg 0% Sodium 295mg 12% Total…
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Golden Turmeric Milk

Golden Turmeric Milk 2016-10-26 15:50:17 Serves 1 Enjoy this warm and soothing non-dairy milk before bed for amazing sleep and wake without the discomfort caused by inflammation. Print 337 calories 22 g 0 g 27 g 4 g 21 g 384 g 17 g 14 g 0 g 1 g Nutrition Facts Serving Size 384g Servings 1 Amount Per Serving Calories 337 Calories from Fat 204 % Daily Value * Total Fat 27g 41% Saturated Fat 21g 107% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 1g Cholesterol 0mg 0% Sodium 17mg 1% Total Carbohydrates 22g 7% Dietary Fiber 3g…
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Sweet Potato Pie Protein Smoothie 2016-10-05 16:37:44 Serves 1 Comfort food - the yumminess of sweet potato pie without the calories and with the protein you crave after a workout! Print 331 calories 50 g 3 g 7 g 17 g 1 g 595 g 137 g 15 g 0 g 2 g Nutrition Facts Serving Size 595g Servings 1 Amount Per Serving Calories 331 Calories from Fat 31 % Daily Value * Total Fat 7g 11% Saturated Fat 1g 3% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 2g Cholesterol 3mg 1% Sodium 137mg 6% Total Carbohydrates 50g 17%…
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Red Lentil Soup with Wilted Greens

Red Lentil Soup with Wilted Greens 2016-09-12 22:01:37 Serves 5 Thick Red Lentil soup with lemon and a hint of coconut with wilted greens will fill your tummy and warm you on any cool evening. Print Cook Time 35 min Cook Time 35 min 1979 calories 313 g 0 g 41 g 123 g 15 g 2746 g 5882 g 13 g 0 g 21 g Nutrition Facts Serving Size 2746g Servings 5 Amount Per Serving Calories 1979 Calories from Fat 351 % Daily Value * Total Fat 41g 63% Saturated Fat 15g 76% Trans Fat 0g Polyunsaturated Fat 8g…
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