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Grains

  Print Recipe Brown Rice Pudding Simple and comforting. This dessert can also double as breakfast and is a great way to use left-over brown rice. Prep Time3 minsCook Time50 mins Course: Breakfast, Dessert Servings: 6 Author: KatMaeda Ingredients2 cups Cooked brown rice Freshly cooked, or this is a great way to use leftover rice!1 1/3 cups Non-dairy milk Almond milk or Ripple brand pea milk (add 7 more grams protein than almond milk)1 tbsp Soft unsalted butter1/4 c Raw honey1/8 tsp sea or Celtic salt1 tsp Pure vanilla extract4 Fresh eggs1/2 tsp Lemon rind, finely grated1 tsp Lemon juice,…
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Are These Foods Causing Your Bloat?

Everywhere you turn – in magazines, talk shows, social media, diet plan and product recommendations – there are so many contradictory claims about eating healthy, you may find it difficult to know what to eat and what to avoid. You may be like others who find it all so confusing that you want to just throw your hands up too! Are you so baffled that you wonder “why even try?” It’s important to remember that one person’s medicine may be someone else’s poison! Even foods that are healthy can cause you to experience a reaction! For some people the reaction…
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Farro, Kale & Sweet Potato Salad

  Farro, Kale & Sweet Potato Salad 2015-08-12 18:38:17 Serves 4 A delicious warm salad kissed with sparkling Pomegranate Seeds! Print Prep Time 20 min Cook Time 30 min Prep Time 20 min Cook Time 30 min 1900 calories 340 g 0 g 48 g 48 g 7 g 2354 g 2467 g 61 g 0 g 38 g Nutrition Facts Serving Size 2354g Servings 4 Amount Per Serving Calories 1900 Calories from Fat 419 % Daily Value * Total Fat 48g 73% Saturated Fat 7g 34% Trans Fat 0g Polyunsaturated Fat 7g Monounsaturated Fat 31g Cholesterol 0mg 0% Sodium…
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