[us_page_title description=”1″ font_size=”3rem” line_height=”1.1″ align=”center”]

Cashew Almond Snack Balls

folder_openDessert, Snacks
Cashew Almond Snack Balls 2018-07-02 17:33:54 Yields 24 Delicious. Simple. Portable. Perfect for summer snacking. Print 1891 calories 160 g 0 g 133 g 49 g 18 g 383 g 32 g 94 g 0 g 106 g Nutrition Facts Serving Size 383g Yields 24 Amount Per Serving Calories 1891 Calories from Fat 1114 % Daily Value * Total Fat 133g 205% Saturated Fat 18g 89% Trans Fat 0g Polyunsaturated Fat 28g Monounsaturated Fat 78g Cholesterol 0mg 0% Sodium 32mg 1% Total Carbohydrates 160g 53% Dietary Fiber 24g 98% Sugars 94g Protein 49g Vitamin A3%Vitamin C0% Calcium57%Iron76% * Percent Daily…
Click Me

Easy, Portable Summer Snacks

Quick & Portable Snacks! Summer produce boasts a large variety of fruits and veggies that we wait for all year long to enjoy.  Sweet juicy watermelons and cantaloupe…berries, apricots, and peaches just bursting with flavor are a few of my favorite summer treats. And along with the abundance of fruits and veggies, are loads of outdoor activities that make for a jam-packed summertime schedule – especially if you have kids or grandkids.  And, for good reason!  These summer months are what memories are made of and what we look forward to as we dredge through cold winter months. However, spending…
Click Me

Blueberry Bliss Balls

Blueberry Bliss Balls 2018-03-27 17:09:31 Serves 13 Print 2345 calories 195 g 0 g 163 g 61 g 28 g 540 g 466 g 96 g 0 g 127 g Nutrition Facts Serving Size 540g Servings 13 Amount Per Serving Calories 2345 Calories from Fat 1363 % Daily Value * Total Fat 163g 251% Saturated Fat 28g 141% Trans Fat 0g Polyunsaturated Fat 87g Monounsaturated Fat 40g Cholesterol 0mg 0% Sodium 466mg 19% Total Carbohydrates 195g 65% Dietary Fiber 77g 309% Sugars 96g Protein 61g Vitamin A3%Vitamin C15% Calcium128%Iron143% * Percent Daily Values are based on a 2,000 calorie diet.…
Click Me

Oatmeal-Peanut Butter Breakfast Bars

Oatmeal-Peanut Butter Breakfast Bars 2016-08-22 13:12:24 Yields 16 Snack or breakfast bar Print 3108 calories 393 g 0 g 142 g 101 g 33 g 714 g 642 g 148 g 0 g 100 g Nutrition Facts Serving Size 714g Yields 16 Amount Per Serving Calories 3108 Calories from Fat 1193 % Daily Value * Total Fat 142g 219% Saturated Fat 33g 164% Trans Fat 0g Polyunsaturated Fat 56g Monounsaturated Fat 44g Cholesterol 0mg 0% Sodium 642mg 27% Total Carbohydrates 393g 131% Dietary Fiber 59g 234% Sugars 148g Protein 101g Vitamin A2%Vitamin C10% Calcium51%Iron137% * Percent Daily Values are based…
Click Me

Papaya Green Smoothie

Papaya Green Smoothie 2016-08-08 17:07:10 Detoxing and gut balancing green smoothie! Print 667 calories 165 g 0 g 4 g 12 g 1 g 1999 g 399 g 108 g 0 g 2 g Nutrition Facts Serving Size 1999g Amount Per Serving Calories 667 Calories from Fat 38 % Daily Value * Total Fat 4g 7% Saturated Fat 1g 7% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 0mg 0% Sodium 399mg 17% Total Carbohydrates 165g 55% Dietary Fiber 33g 131% Sugars 108g Protein 12g Vitamin A698%Vitamin C931% Calcium37%Iron38% * Percent Daily Values are based on a 2,000…
Click Me