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Soups

Detox Soup

Detox Soup 2018-03-16 15:20:26 Yields 3 A simple nourishing vegetarian soup to cleanse and restore your body. Can be cooked in Instant Pot or simmered all day in a slow cooker. (Times noted are with Instant Pot) Print Prep Time 20 min Cook Time 40 min Total Time 1 hr Prep Time 20 min Cook Time 40 min Total Time 1 hr 359 calories 82 g 0 g 2 g 12 g 0 g 3778 g 552 g 37 g 0 g 1 g Nutrition Facts Serving Size 3778g Yields 3 Amount Per Serving Calories 359 Calories from Fat 16…
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Rosemary White Bean Soup

Rosemary White Bean Soup 2017-01-28 21:38:25 Serves 6 Soothing white bean soup with sweet potatoes, tomatoes, and spinach. Print 897 calories 147 g 0 g 19 g 45 g 3 g 2340 g 5654 g 15 g 0 g 14 g Nutrition Facts Serving Size 2340g Servings 6 Amount Per Serving Calories 897 Calories from Fat 166 % Daily Value * Total Fat 19g 29% Saturated Fat 3g 15% Trans Fat 0g Polyunsaturated Fat 3g Monounsaturated Fat 11g Cholesterol 0mg 0% Sodium 5654mg 236% Total Carbohydrates 147g 49% Dietary Fiber 31g 123% Sugars 15g Protein 45g Vitamin A489%Vitamin C258% Calcium54%Iron84%…
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Red Lentil Soup with Wilted Greens

Red Lentil Soup with Wilted Greens 2016-09-12 22:01:37 Serves 5 Thick Red Lentil soup with lemon and a hint of coconut with wilted greens will fill your tummy and warm you on any cool evening. Print Cook Time 35 min Cook Time 35 min 1979 calories 313 g 0 g 41 g 123 g 15 g 2746 g 5882 g 13 g 0 g 21 g Nutrition Facts Serving Size 2746g Servings 5 Amount Per Serving Calories 1979 Calories from Fat 351 % Daily Value * Total Fat 41g 63% Saturated Fat 15g 76% Trans Fat 0g Polyunsaturated Fat 8g…
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Basil Kissed Cauliflower & Zucchini Soup

  Basil Kissed Cauliflower & Zucchinni Soup 2016-05-04 12:40:51 Serves 4 Delicious and satisfying, this cauliflower based soup is paired with zucchini and kissed with fresh basil...cauliflower is known for its benefit to boosts both brain and heart health, helps fight cancer, is anti-inflammatory, is an important source of dietary fiber, and helps your body detoxify! Print 869 calories 94 g 0 g 51 g 34 g 26 g 2484 g 3876 g 35 g 0 g 21 g Nutrition Facts Serving Size 2484g Servings 4 Amount Per Serving Calories 869 Calories from Fat 440 % Daily Value * Total…
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Broccoli-Kale Soup with Lemon-Garlic Chickpeas

Broccoli Kale Soup with Lemon Garlic Chickpeas 2016-04-09 17:48:14 Serves 4 Delicious variation of nutrient dense broccoli soup - our new family favorite! Print Cook Time 25 min Total Time 45 min Cook Time 25 min Total Time 45 min 1182 calories 140 g 0 g 56 g 52 g 7 g 2590 g 7657 g 13 g 0 g 41 g Nutrition Facts Serving Size 2590g Servings 4 Amount Per Serving Calories 1182 Calories from Fat 493 % Daily Value * Total Fat 56g 87% Saturated Fat 7g 37% Trans Fat 0g Polyunsaturated Fat 9g Monounsaturated Fat 32g Cholesterol…
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