Vegan & Vegetarian

Zucchini Noodles with Pumpkin Seed Pesto

KatMaedaDetox, Sexy Madness, Summer Foods, Vegan, Vegetable Dishes, Vegetarian, Weight Loss

Zucchini Noodles with Pumpkin Seed Pesto 2017-08-20 22:46:34 Serves 2 A scrumptious alternative to traditional pasta Write a review Save Recipe Print 324 calories 21 g 0 g 25 g 8 g 3 g 326 g 35 g 6 g 0 g 20 g Nutrition Facts Serving Size 326g Servings 2 Amount Per Serving Calories 324 Calories from Fat 219 % Daily Value * Total Fat 25g 39% Saturated Fat 3g 17% Trans Fat 0g Polyunsaturated Fat 6g Monounsaturated Fat 14g Cholesterol 0mg 0% Sodium 35mg 1% Total Carbohydrates 21g 7% Dietary Fiber 9g 35% Sugars 6g Protein 8g Vitamin...

How to Sprout Mung Beans

KatMaedaBeans, Dairy Free, Dinner, Gluten Free, Health Tips, Lunch, Nutritional Tips, Vegan, Vegetable Dishes

If you’re looking for additional ways to add more plant based protein to your diet, sprouted mung beans may be your new favorite bean. It is mine! Sprouted mung beans are not only delicious, they’re highly nutritious – and super easy to sprout yourself, which helps you know exactly how fresh they are! They’re great in raw salads, make a great addition to vegetarian sandwiches, and hold up well in a quick stir fry, which may minimize some of the nutrients but also kills any bacteria. Lightly salted, raw sprouted mung beans also make a great snack! Low in…

Sprouted Mung Bean Bowl

KatMaedaBeans, Breakfast, Dairy Free, Dinner, Gluten Free, Lunch, Vegan, Vegetable Dishes, Vegetarian, Weight Loss

Sprouted Mung Bean Bowl 2017-07-07 17:22:58 Serves 1 Quick, easy, and nutritious, stir fried sprouted mung beans, diced zucchini with brown rice. Write a review Save Recipe Print Prep Time 5 min Cook Time 3 min Prep Time 5 min Cook Time 3 min 644 calories 104 g 0 g 13 g 31 g 2 g 388 g 30 g 11 g 0 g 10 g Nutrition Facts Serving Size 388g Servings 1 Amount Per Serving Calories 644 Calories from Fat 115 % Daily Value * Total Fat 13g 20% Saturated Fat 2g 10% Trans Fat 0g Polyunsaturated Fat 2g...

Triple Berry-Spinach Superfoods Smoothie

KatMaedaBeverages, Breakfast, Dairy Free, Detox, Drinks and Smoothies, Flat Tummy, Gluten Free, Sexy Madness, Vegetarian, Weight Loss

Triple Berry-Spinach Superfoods Smoothie 2017-04-12 12:46:05 Serves 1 Perfect way to start your day - or replenish after a workout! Loaded with anit-oxidants, anti-inflammatory, plant based protein. Write a review Save Recipe Print 236 calories 43 g 0 g 6 g 5 g 0 g 796 g 54 g 28 g 0 g 0 g Nutrition Facts Serving Size 796g Servings 1 Amount Per Serving Calories 236 Calories from Fat 6 % Daily Value * Total Fat 6g 9% Saturated Fat 0g 1% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 54mg 2% Total Carbohydrates...

Rosemary White Bean Soup

KatMaedaBeans, Dinner, Food-Mood Connection, Gluten Free, Lunch, Soup, Vegan, Vegetarian, Weight Loss

Rosemary White Bean Soup 2017-01-28 21:38:25 Serves 6 Soothing white bean soup with sweet potatoes, tomatoes, and spinach. Write a review Save Recipe Print 149 calories 24 g 0 g 3 g 7 g 0 g 390 g 942 g 3 g 0 g 2 g Nutrition Facts Serving Size 390g Servings 6 Amount Per Serving Calories 149 Calories from Fat 28 % Daily Value * Total Fat 3g 5% Saturated Fat 0g 2% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 2g Cholesterol 0mg 0% Sodium 942mg 39% Total Carbohydrates 24g 8% Dietary Fiber 5g 21% Sugars 3g Protein...