Vegan & Vegetarian

Jeweled Fall Harvest Salad

Jeweled Fall Harvest Salad 2016-11-14 19:03:19 Yields 8 Roasted Butternut Squash with crisp fall apples over a bed of kale or romaine - refreshing and delicious and pretty enough for your holiday table. Print 923 calories 145 g 0 g 40 g 17 g 6 g 1129 g 295 g 62 g 0 g 32 g Nutrition Facts Serving Size 1129g Yields 8 Amount Per Serving Calories 923 Calories from Fat 352 % Daily Value * Total Fat 40g 62% Saturated Fat 6g 28% Trans Fat 0g Polyunsaturated Fat 6g Monounsaturated Fat 26g Cholesterol 0mg 0% Sodium 295mg 12% Total…
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Sweet Potato Pie Protein Smoothie 2016-10-05 16:37:44 Serves 1 Comfort food - the yumminess of sweet potato pie without the calories and with the protein you crave after a workout! Print 331 calories 50 g 3 g 7 g 17 g 1 g 595 g 137 g 15 g 0 g 2 g Nutrition Facts Serving Size 595g Servings 1 Amount Per Serving Calories 331 Calories from Fat 31 % Daily Value * Total Fat 7g 11% Saturated Fat 1g 3% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 2g Cholesterol 3mg 1% Sodium 137mg 6% Total Carbohydrates 50g 17%…
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Red Lentil Soup with Wilted Greens

Red Lentil Soup with Wilted Greens 2016-09-12 22:01:37 Serves 5 Thick Red Lentil soup with lemon and a hint of coconut with wilted greens will fill your tummy and warm you on any cool evening. Print Cook Time 35 min Cook Time 35 min 1979 calories 313 g 0 g 41 g 123 g 15 g 2746 g 5882 g 13 g 0 g 21 g Nutrition Facts Serving Size 2746g Servings 5 Amount Per Serving Calories 1979 Calories from Fat 351 % Daily Value * Total Fat 41g 63% Saturated Fat 15g 76% Trans Fat 0g Polyunsaturated Fat 8g…
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Papaya Green Smoothie

Papaya Green Smoothie 2016-08-08 17:07:10 Detoxing and gut balancing green smoothie! Print 667 calories 165 g 0 g 4 g 12 g 1 g 1999 g 399 g 108 g 0 g 2 g Nutrition Facts Serving Size 1999g Amount Per Serving Calories 667 Calories from Fat 38 % Daily Value * Total Fat 4g 7% Saturated Fat 1g 7% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 0mg 0% Sodium 399mg 17% Total Carbohydrates 165g 55% Dietary Fiber 33g 131% Sugars 108g Protein 12g Vitamin A698%Vitamin C931% Calcium37%Iron38% * Percent Daily Values are based on a 2,000…
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Chocolate Peanut Butter Smoothie 2016-06-16 17:02:51 Chocolate Peanut Butter Smoothie with superfoods and the protein all guys look for! Print 293 calories 25 g 0 g 19 g 9 g 2 g 461 g 8 g 9 g 0 g 12 g Nutrition Facts Serving Size 461g Amount Per Serving Calories 293 Calories from Fat 129 % Daily Value * Total Fat 19g 30% Saturated Fat 2g 10% Trans Fat 0g Polyunsaturated Fat 7g Monounsaturated Fat 5g Cholesterol 0mg 0% Sodium 8mg 0% Total Carbohydrates 25g 8% Dietary Fiber 10g 38% Sugars 9g Protein 9g Vitamin A1%Vitamin C9% Calcium77%Iron13% *…
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