spring | Kat Maeda

The Sexy Strawberry!

March 21, 2018Kat MaedaBreakfast, Dessert, Detox, Drinks and Smoothies, Food-Mood Connection, Fruits, Health Tips, Nutritional Tips, Salads, Self care, Sexy Madness, Skin, Spring Foods, Summer Foods, Vegetarian, Weight LossNo Commentsdetox, fruits, lose weight, nutrition, skin, spring, strawberries

I love spring, don’t you?…. next to fall, it’s my favorite season. Especially because we get to enjoy luscious, fresh strawberries! Local strawberries have been gracing produce stands inside our markets and at farmers’ markets here in California for the last month. If you’re lucky enough to live close to where they’re grown, like those of us in California where 80% of the strawberries in the U.S. are grown, they’ll be extra sweet as they won’t be picked too early. As Americans, we eat an average of 3 ½ pounds of fresh strawberries a year, just plain right out of…

Wild Arugula and Fresh Strawberry Salad

March 21, 2018Kat MaedaFlat Tummy, Lunch, Salads, Sexy Madness, Spring Foods, Summer Foods, Vegan, Vegetarian, Weight LossNo Commentsarugula, detox, lunch, organic, salad, spring, strawberry, summer, whole foods

Wild Arugula and Fresh Strawberry Salad 2018-03-21 12:29:52 Serves 2 A delicious spring salad with the complementary tender, tangy flavor of arugula and sweet, fresh strawberries. Write a review Save Recipe Print 222 calories 37 g 0 g 7 g 11 g 1 g 355 g 138 g 9 g 0 g 5 g Nutrition Facts Serving Size 355g Servings 2 Amount Per Serving Calories 222 Calories from Fat 58 % Daily Value * Total Fat 7g 10% Saturated Fat 1g 5% Trans Fat 0g Polyunsaturated Fat 3g Monounsaturated Fat 2g Cholesterol 0mg 0% Sodium 138mg 6% Total Carbohydrates 37g...

Tag: spring

The Sexy Strawberry!

Wild Arugula and Fresh Strawberry Salad