Adding more things into your life, especially home cooking and food prepping, may seem a bit much. By rethinking your schedule and evaluating your habits, and by planning ahead, you will discover you can create the time to focus on your health and wellbeing.
Look for the time-saving batch cooking and prep-ahead tips in your program guide – you’ll soon discover that by setting a block of time aside on the weekend to prepare snacks, soups, or pre-cut ingredients for the week ahead, you’ll not only enjoy delicious food, you’ll have extra time and be more relaxed!
As a married woman with dual careers, a household to run (no maids, but I do have a gardener!), my life is very busy, too. I’ve learned that by planning ahead, batch cooking, and being committed my health and wellness goals, I have more energy to actually fit more into my life! I know you will too!