Turmeric Milk

folder_openDrinks and Smoothies
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Turmeric Milk 2015-12-30 00:09:24 Serves 4 Calming and soothing, delicious non-dairy turmeric milk. Print 647 calories 37 g 0 g 55 g 7 g 43 g 881 g 35 g 24 g 0 g 3 g Nutrition Facts Serving Size 881g Servings 4 Amount Per Serving Calories 647 Calories from Fat 405 % Daily Value * Total Fat 55g 84% Saturated Fat 43g 214% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 2g Cholesterol 0mg 0% Sodium 35mg 1% Total Carbohydrates 37g 12% Dietary Fiber 3g 10% Sugars 24g Protein 7g Vitamin A0%Vitamin C5% Calcium123%Iron51% * Percent Daily Values are…
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Biting Off More Than You Can Chew

folder_openFood-Mood Connection, Health Tips, Weight Gain, Weight Loss
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Biting off more than you can chew will almost always throw you out of balance. Oh, I did that in more ways than you can imagine this last fall and holiday season. Between the home improvement projects, my business projects, and the “rush” of the holiday season, and often not getting enough rest or practicing self care, I knew I was ready to lose my equilibrium. Re-prioritizing, resetting my goals, and letting go of the things I couldn’t control, meant keeping myself in balance. But when it came to holiday foods, the scales dipped. I took bites – lots of them – of…
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Fresh Cranberry Relish

folder_openFruits, Gluten Free, Holiday, Salads, Sauces & Dessings, Vegan, Vegetable Dishes
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  Fresh Cranberry Relish 2015-08-12 18:52:01 Serves 10 A refreshing fresh cranberry relish that will make your mouth sing! Print Prep Time 10 min Prep Time 10 min 1006 calories 179 g 0 g 37 g 7 g 3 g 741 g 25 g 137 g 0 g 31 g Nutrition Facts Serving Size 741g Servings 10 Amount Per Serving Calories 1006 Calories from Fat 306 % Daily Value * Total Fat 37g 56% Saturated Fat 3g 16% Trans Fat 0g Polyunsaturated Fat 11g Monounsaturated Fat 20g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrates 179g 60% Dietary Fiber 22g…
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Go-Go-Go Protein Snack Balls

folder_openDetox, Gluten Free, Snacks, Vegan
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Go-go-go Protein Snack Balls 2015-08-07 18:28:35 Serves 6 Yummy, plant based protein balls to satisfy your hunger, squelch your cravings, and boost your energy. Print Prep Time 10 min Cook Time 5 min Prep Time 10 min Cook Time 5 min 792 calories 42 g 9 g 48 g 55 g 10 g 167 g 342 g 11 g 0 g 35 g Nutrition Facts Serving Size 167g Servings 6 Amount Per Serving Calories 792 Calories from Fat 409 % Daily Value * Total Fat 48g 74% Saturated Fat 10g 52% Trans Fat 0g Polyunsaturated Fat 15g Monounsaturated Fat 20g…
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Cranberry Almond Gluten-Free Biscotti

folder_openBreakfast, Holiday, Snacks, Vegan, Vegetarian
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Cranberry Almond Gluten-Free Biscotti 2015-08-06 16:20:23 Serves 12 Crunchy biscotti perfect with coffee or tea, to serve to company, or give as a gift. Print Prep Time 20 min Cook Time 1 hr Prep Time 20 min Cook Time 1 hr 2775 calories 410 g 744 g 94 g 84 g 12 g 886 g 597 g 163 g 0 g 75 g Nutrition Facts Serving Size 886g Servings 12 Amount Per Serving Calories 2775 Calories from Fat 797 % Daily Value * Total Fat 94g 144% Saturated Fat 12g 61% Trans Fat 0g Polyunsaturated Fat 23g Monounsaturated Fat 52g…
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